Topic
UV Science Basics articles.
Every UV Science Basics article on the blog — sourced, science-led, zero hype.
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UV science 95% of the UV Hitting You Is UVA — The Aging Ray You Forget UVB gets the sunburn headlines, but the UV that reaches you all day is overwhelmingly UVA — the wavelength that quietly drives photoaging. Read article →
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UV science 2025 Trial: Polypodium + Red Orange Cut UVB Redness 46% A 2025 clinical trial gives the 'sunscreen pill' real numbers — but dermatologists are clear it supplements, never replaces, topical SPF. Read article →
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UV science How to Check the UV Index Where You Live (Free EPA Tools) The EPA's free SunWise app gives location-based daily and hourly UV forecasts — plus ZIP-code lookups, a 4-day map, and email UV Alerts to plan your day. Read article →
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UV science How to Read the UV Index: What Each Number Means and When to Cover Up Turn that abstract weather-app number into a daily decision: at a UV Index of 3 you need protection, and at 11+ skin can burn in minutes. Read article →
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UV science What 'Broad Spectrum' Really Means (the 370 nm Test) 'Broad spectrum' isn't a marketing word — in the US it's a measurable FDA pass/fail line at 370 nanometers. Read article →
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UV science Is Higher SPF Always Better? SPF 30 vs 50 vs 100 Reaching for the SPF 100 bottle feels safest, but dermatologists explain why the number alone can mislead you. Read article →
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UV science What SPF Actually Measures — and the Math Behind 15 vs 30 vs 50 SPF 100 isn't twice as protective as SPF 50 — here's the real math behind the number on the bottle. Read article →
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UV science UVA vs. UVB: What Each Ray Does to Your Skin and Why It Matters Once you know what UVA and UVB each do, you will understand why broad spectrum is the one word that actually matters in the sunscreen aisle. Read article →
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UV science Photoprotection for Eczema-Prone Skin: A 2025 Practical Guide If you have atopic dermatitis, "just wear sunscreen" isn't enough — here's the layered, UV-index-driven routine clinicians now recommend. Read article →