How to Get Sunscreen Into Your Kid's School Routine
Practical systems for busy mornings.
Sunscreen is generally recommended starting at 6 months of age.
Pediatric guidance is to keep babies under 6 months out of direct sun rather than rely on sunscreen.
Questions we get a lot
How do I apply sunscreen to a squirming child?
Try a stick or mineral cream applied before the swimsuit goes on, keep it quick and playful, and cover the easy-to-miss spots (ears, neck, tops of feet). Reapply every two hours. Hats, rash guards and shade reduce how much sunscreen wrangling you need.
Do kids need sunscreen on cloudy school days?
Yes. Up to 80% of UV passes through clouds, and recess often falls during peak midday hours. A morning application of broad-spectrum SPF 30+ — topped up if they're outdoors a long time — protects children even when it's overcast.
What SPF is safe for babies and kids?
For children 6 months and older, use a broad-spectrum, water-resistant SPF 30 or higher; mineral (zinc/titanium) formulas are often preferred for young skin. Babies under 6 months should be kept out of direct sun and protected with clothing and shade rather than sunscreen.
r/Parenting: 'What SPF is actually safe for my baby?'