Good reads. Sunny days.
Practical reads to help you choose, apply and understand sunscreen.
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Cloudy Day? Up to 80% of UV Still Gets Through Read article →
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Don't Tan for Vitamin D: What Dermatologists Actually Recommend
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Does Sunscreen Expire? The FDA's 3-Year Rule, Explained
Latest blog posts
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Skin cancer Melanoma Monday 2025: Why 1% of Skin Cancers Kill the Most Melanoma is a tiny slice of all skin cancers and by far the deadliest — here's the early-warning checklist worth memorizing this Melanoma Monday. Read article →
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UV science Mineral vs. Chemical Sunscreen: Both Mostly Absorb UV The 'physical reflects, chemical absorbs' line you've heard a hundred times is mostly wrong — and the data on so-called mineral products is even messier. Read article →
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Reef-safe Sun Bum Pays $300K and Drops Its 'Reef Friendly' Claim A beach-bag staple just agreed to stop calling its chemical sunscreens reef-safe — the first court judgment of its kind, and a warning about that label on your bottle. Read article →
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Kids & family EU Scientists Say Salicylic Acid Isn't Safe for Kids at Current Limits A new EU safety opinion adds up every product on your child's skin — and concludes today's salicylic acid limits don't leave enough margin for kids aged 3 to 10. Read article →
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Global The EU Just Banned 4-MBC: What It Means for Your Old Sunscreen A once-common UV filter quietly vanished from European shelves on 1 May 2025 — here's why, and how to spot it on a bottle you already own. Read article →
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Global EU Bans 4-MBC in 2025 — Korea Still Allows It. Why? Two trusted regulators looked at the same UV filter and reached opposite conclusions — here's why the EU pulled 4-MBC while Korea kept it. Read article →
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Makeup + SPF On Your Makeup, 'Broad Spectrum' Beats the SPF Number Your foundation's SPF number only tells half the story — 'broad spectrum' is the label term that decides whether it fights aging UVA at all. Read article →
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Sensitive skin On Accutane? Why Your Skin Burns Faster and How to Protect It Isotretinoin can leave your skin burning faster and more unexpectedly than you'd ever expect — here's how to stay protected through treatment. Read article →
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Seasonal The Altitude Rule: Why UV Hits Harder for Hikers and Skiers Every 1,000 meters you climb, UV intensity rises about 10% — which is why a sunny summit can scorch you faster than the beach. Read article →
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Global Bemotrizinol: The First New US Sunscreen Filter in 20+ Years A broad-spectrum filter Europe and Asia have used for decades is finally cleared for the US — here's what bemotrizinol does and why it took so long. Read article →
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Trends Most TikTok SPF Advice Is Right — But the Wrong Videos Go Viral A study of 971 top sunscreen videos found anti-sunscreen content was rare — but it punched far above its weight in engagement. Read article →
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Application SPF 30 vs SPF 50: The 20-Point Jump Is Only ~1% More That leap from SPF 30 to SPF 50 sounds huge — but in actual UVB blocked, it's about one percentage point. Read article →
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Reef-safe 84% of Reefs Hit: The Fourth Global Bleaching Event Ends The worst coral bleaching event on record touched 84% of the world's reefs — and it puts the small, avoidable harm from sunscreen chemicals in sharp context. Read article →
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Skin cancer Tanning Beds Before 35 Raise Melanoma Risk 75% — Here's Why Indoor tanning is marketed as a controlled, safer glow — but the WHO files it in the same top carcinogen category as tobacco. Read article →
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Trends Anessa x Pokémon: How Japan Makes Daily SPF Collectible Shiseido wrapped Japan's No. 1 sunscreen in Pikachu packaging — and it's a smart lesson in how character collabs turn daily SPF into a habit. Read article →
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Formulation Homosalate & Octisalate: The Quiet Workhorses in Your SPF They barely block UV on their own, yet homosalate and octisalate show up in almost every chemical sunscreen — here's the clever chemistry reason why. Read article →
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UV science 95% of the UV Hitting You Is UVA — The Aging Ray You Forget UVB gets the sunburn headlines, but the UV that reaches you all day is overwhelmingly UVA — the wavelength that quietly drives photoaging. Read article →
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Makeup + SPF Your SPF Moisturizer Is Missing Your Eyelids, a Study Shows UV imaging caught what your mirror can't: SPF moisturizers leave a surprising amount of your eyelid area — a high-risk skin cancer zone — unprotected. Read article →
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Sensitive skin No, the Sun Won't Clear Your Acne — Here's Why It Backfires Tanning a breakout away feels like it works for a day or two, but dermatologists say it damages your skin and can make acne worse. Read article →
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Skin cancer AACR 2025: How Aging Skin Reshapes Melanoma Risk New research presented at AACR 2025 helps explain why melanoma behaves more aggressively as we age — and why lifelong sun protection matters at every stage. Read article →
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Global Australia's 2025 Sunscreen Review Echoes the EU on Old Filters It's not just Europe — in 2025 Australia put the same legacy chemical filters under the microscope, and the verdicts are converging. Read article →